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Mindfulness between psychological drama and the truth

Mindfulness differentiate between psychological drama and the truth

Mindfulness differentiate between psychological drama and the truth. Emptiness is mindfulness teaching, which means “nothing exists independently and everything depends on causes and conditions, including your thoughts. Thus, everything is interdependent and interconnected.”

That is like saying we cannot exist without our parents and that they cannot exist without our grandparents.

thus, it is the same as the drama in our heads. They can not exist independently on their own. They have to arise through our thought perceptions and later generate feelings and emotions. And if the little voice in us likes what we feel, there will be no drama. But if that little voice does not like that, our psychological drama will begin. All that will happen so fast, we will not be aware of it.

And because of that, every situation appears to be independent. However, by becoming aware of our thought processes and the meaning of Emptiness, we can better distinguish between the psychological dramas in our heads and what is existentially true.

 

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This Post Has 3 Comments

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