It was a simple moment but a very heart-warming one. I managed to capture the best moment, where the father supported his daughter so that she could loop the ball into the basket just as he did.

That moment was beautiful because all I did was appreciate the present moment, no thoughts of the past or the future.

When we were young, our parents supported us, and when they grow old, it is time for us to provide for them.

Because we no longer think about how much our parents have done for us, but rather, we now KNOW that they have, especially when you are a parent yourself. And knowing is always more powerful than thinking.

As a result, knowing is more powerful because knowing is when you have personally experienced the situation. As a result, we no longer base our reasoning on it. This is due to the fact that thinking is the analysis and organization of our thoughts based on the limited information we have.

For example, you won’t understand the joys and challenges that your children can bring you until you become a parent yourself.

Practicing mindfulness and compassion starts by providing your family with your time, care, and encouragement.

Do you resonate with the above?