Mindfulness Unfolding of This Moment
Mindfulness Unfolding of This Moment Mindfulness unfolding of this moment, mindfulness is a state of meditative awareness in which you are aware that you are aware. Thus, being in the…
Why Mindfulness is Difficult to Practice?
Why Mindfulness is Difficult to Practice? Why Mindfulness is Difficult to Practice? Many people find practising mindfulness difficult initially, myself included. Since we were young, schools, teachers, or parents (or…
What to do when we are stuck in life?
Mindfulness - What to do when we are stuck in life? Mindfulness - What to do when we are stuck in life. I noticed the trees being trimmed today while…