Mindfulness – be happy in the moment
Mindfulness – be happy in the moment Mindfulness is be happy in the moment.I remember when I first participated in my full marathon. I was so excited that I could…
Mindfulness is about this moment
Mindfulness is about this moment Mindfulness is about this moment. Have you ever felt stuck or had fear whenever you wanted to start something new? When I want to start something…
Mindfulness is like peace only can happen within us
Mindfulness is like peace only can happen within us Mindfulness is like peace only can happen within us, it begin with meditative awareness, where we are aware that we are…
Mindfulness Unfolding of This Moment
Mindfulness Unfolding of This Moment Mindfulness unfolding of this moment, mindfulness is a state of meditative awareness in which you are aware that you are aware. Thus, being in the…
Why Mindfulness is Difficult to Practice?
Why Mindfulness is Difficult to Practice? Why Mindfulness is Difficult to Practice? Many people find practising mindfulness difficult initially, myself included. Since we were young, schools, teachers, or parents (or…