Mindfulness, Boredom and Stillness
Mindfulness, Boredom and Stillness Mindfulness, boredom, and stillness. Since I was young, I have had an active mind with endless thoughts arising in my head, constantly looking for activities. I…
Mindfulness The Roots of Awareness
Mindfulness The Roots of Awareness Mindfulness The Roots of Awareness. While I was running in the park, I saw something bright red in the distance. It was a beautiful flame…
Mindfulness – Heart Warming Moment
Mindfulness - Heart Warming Moment Mindfulness - Heart Warming Moment. On a bright sunny day, I saw this happy father playing basketball with his kid. The father has a standard…
Mindfulness and Awareness is like the Sky
Mindfulness and Awareness Mindfulness and awareness. There will be a time when the space in the sky is clear, sunny, rainy and even thunderstorms. The weather in the sky changes,…