Meditation is Not About Thinking of Nothing Post author:mindfulsuccesssg Post published:10/04/2021 Post category:mindfulness Meditation is Not About Thinking of Nothing Meditation is not about thinking of nothing. It is about awareness, the key to being in the present moment. Basic awareness is when you are aware, and meditative awareness is when you are aware that you are aware. And that is mindfulness.Aware of your thoughts arising, your surrounding sight, sound, smell, touch and taste. Be aware but do not attach to them. Do you know when we can think of nothing? Follow Me Facebook Instagram Linkedin © Copyright mindfulsuccess.sg 2021 Tags: mindfulness Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Read more articles Previous PostMindfulness – The Space Between Your Thoughts. Next PostWhy Practice Meditative Awareness? You Might Also Like Mindfulness and Awareness is like the Sky 28/08/2021 Mindfulness is about this moment 01/10/2021 Mindfulness – Heart Warming Moment 12/09/2021 This Post Has One Comment Gabriele 23/12/2021 I like the hekpful information you provide to your articles. I will bookmark your eblog and check once more here frequently. Comments are closed.
Gabriele 23/12/2021 I like the hekpful information you provide to your articles. I will bookmark your eblog and check once more here frequently.
I like the hekpful information you provide to your articles.
I will bookmark your eblog and check once more here frequently.